The Blog

When it comes to trauma, grief or complex emotional experiences, sometimes talking alone isn’t enough. That’s where Sandplay Therapy comes in - a gentle, symbolic and evidence-based approach to healing that engages your body, mind and nervous system.

If you’ve ever wondered whether Sandplay could help you, here’s a clear guide to understanding what it is, how it works and whether it might be right for your journey.

What Is Sandplay Therapy?

Sandplay Therapy is a depth-based therapy that use...