The Blog

A Jungian Reflection on Symbol, Body and Women’s Initiatory Journeys

From a Jungian perspective, the soul does not speak in clear sentences or rational explanations. It does not issue instructions or provide neat answers. Instead, the soul speaks in images, symbols, sensations and patterns—in a language that is poetic, embodied and alive.

Modern culture privileges logic, speed and certainty. The soul, however, moves slowly. It communicates sideways, often disrupting the ego’s plans. To listen ...

When it comes to trauma, grief or complex emotional experiences, sometimes talking alone isn’t enough. That’s where Sandplay Therapy comes in - a gentle, symbolic and evidence-based approach to healing that engages your body, mind and nervous system.

If you’ve ever wondered whether Sandplay could help you, here’s a clear guide to understanding what it is, how it works and whether it might be right for your journey.

What Is Sandplay Therapy?

Sandplay Therapy is a depth-based therapy that use...

Sandplay Therapy is a powerful, evidence-based method for accessing the unconscious in a way that supports profound and lasting change. It is gentle, non-invasive and deeply effective - particularly for experiences that are difficult to put into words.

Sandplay is used to support healing across a wide range of issues, including anxiety, depression, grief, trauma, loss, death and dying, and personal growth. It is especially valuable when talking alone feels insufficient, overwhelming or inaccess...